Savor Flavors of India: Lentils & Beans

Unlock the magic of lentils and beans in this hands-on cooking class that blends nutrition, flavor, and tradition. Perfect for anyone looking to explore healthy vegetarian dishes, this class will teach you how to create a variety of satisfying meals that showcase the versatility of these powerhouse ingredients. Learn to prepare:

 

  • Green Moong Dal Chilla: A savory, protein-packed pancake that’s light, crispy, and perfect as an appetizer or snack.
  • Indian-Style Lentil Soup: A comforting bowl of spiced red lentil soup with warming flavors of ginger, turmeric, and cumin.
  • Yellow Moong Dal with Spinach: A wholesome curry featuring yellow lentils and fresh spinach in a mildly spiced gravy.
  • Khichri: A nutritious one-pot dish of lentils and rice, delicately spiced and perfect for a cozy meal.

 

Through this class, you’ll learn essential cooking techniques like tempering spices, balancing flavors, and using lentils and beans in diverse ways. You’ll leave equipped to recreate these dishes at home and with a deeper appreciation for their nutritional and culinary potential.

Join us for a fun and flavorful culinary experience that will transform the way you think about lentils and beans!

Register here!

*$10 ingredients fee due to the instructors at the beginning of class.

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Date

Jul 01 2025

Time

6:00 pm - 9:00 pm

Cost

$35.00

Location

Eden Prairie High School
17185 Valley View Road Eden Prairie, MN 55346
Website
https://www.edenpr.org/eden-prairie-high-school

Organizer

Eden Prairie Community Education
Eden Prairie Community Education
Phone
952-975-6940
Website
https://www.edenpr.org/community-education