Relaxation Through Meditation – Online

Join Nirav Sheth, long-time meditator, as he discusses how meditation can evoke a deeper state of relaxation and more peace within. He will also present a powerful meditation technique that can enrich one’s life on all levels. The audience will have a chance to practice this simple meditation that can help you in all aspects of your life. Hosted by Rogers Library.

The link to the online event will be emailed to registrants in advance.