Meditation: Healing the Body, Mind and Spirit
Learn about meditation with Nirav Sheth. This program will introduce the tools needed to make meditation part of daily life and how meditation can minimize the effects of stress and speed healing. The program will include a “meditation sitting” and a question-and-answer discussion. Hosted by Rogers Library.
The link to the online event will be emailed to registrants in advance.
Date
- Apr 07 2022
- Expired!
Time
- 2:00 pm - 3:00 pm
